Fitness Faculty - in partnership with Biogen - presents expert fitness programmes to help you achieve your fitness goals.
CHOOSE A PROGRAMME
Our fitness gurus have created a selection of programmes and levels to suit your capabilities. Just set your goals, stick to the programme and see results!
COMPLETE EXERCISES
Every day, the app will tell you which workouts to complete. Completed workouts will help you earn trophies to mark your progress.
FOLLOW A MEAL PLAN
Need some diet inspiration? We’ve prepared some easy, versatile meal ideas and supplement suggestions.
TRACK PROGRESS
You can log daily or weekly progress by entering your weight and measurements. This will help you track your results over time and keep motivated.